Did you know that your overall health and state of harmony is directly related to your digestion? In ayurveda, we believe that all imbalances come from either the mind or the gut; and that actually, the pathway that connects the two means they're actually the same.

This means that what you eat, and how you eat it, has a 100% direct impact on the quality of your thoughts and emotions. I get a lot of questions about how to get started with ayurveda, and I often recommend starting in your kitchen. 

I've assembled 8 of my favorite, well loved, and totally DELICIOUS recipes for you in a new spring bundle, specifically designed to help keep your mood and mind light and bright while your digestive system gets an energetic boost!

Here's a sneak peek:

Arugula tahini pesto
Cauliflower steaks with spiced chickpeas 
Lemon rose poppy balls
Energizing Coffee Scrub

Please make your payment below, and then the bundle will be sent to you!